Common Sense Health & Nutrition

Category Archives: Health

8 Benefits Of Eating Avocado

Avocado is scientifically known as Persea Americana. Believe to have originated from South Central Mexico. This fruit is famous for it’s high nutrient value and most of the time the main ingredient to various dishes because of it’s very flavorful taste a very sumptious example is the guacamole….

Just What Is The Ketogenic Diet?

The ketogenic diet makes your body undergo ketosis which allows you to utilize fats as energy. Ketosis is a metabolic phase which allows your body to utilize the fats you have consume rather than the glucose and carbohydrates as a primary source of energy….

Brain Injury and Finance

Share this stuff                 Brain damage is the main source of death and handicap around the world, as per the International Brain Injury Association. Since most brain injuries result…

CoQ10 Benefits #2

CoQ10 is one of the primary cancer prevention agents used to help counterbalance the impacts. Inside the mitochondria, coenzyme Q10 has been found to shield film proteins and DNA from the oxidative harm that goes with lipid peroxidation and kill free radicals straightforwardly that add to almost all age-related maladies (coronary illness, malignancy, diabetes, neurological ailment, and so forth)

Discover the Healthier Sweetener: Natural Brown or Refined White Sugar

The harmful health effects of sugar sweeteners are now indisputable, but the average American consumes three pounds of the sweet white poison per week!

It’s easy to understand why. Research have shown that sugar is addictive, with some brain scans suggesting that it’s just as addictive as drugs like cocaine.

All About CoQ10 Benefits #1

The name may not sound exceptionally common, but rather CoQ10 is in certainty a fundamental supplement that works like cell reinforcement in the body.

In its dynamic frame, it’s called ubiquinone or Ubiquinol. It’s combined inside the body normally and utilized for vital capacities, for example, providing cells with vitality, transporting electrons and controlling circulatory strain levels.

The reason it’s not viewed as a “vitamin” is…..