Common Sense Health & Nutrition



Discover the Healthier Sweetener: Natural Brown or Refined White Sugar

The harmful health effects of sugar sweeteners are now indisputable, but the average American consumes three pounds of the sweet white poison per week!

It’s easy to understand why. Research have shown that sugar is addictive, with some brain scans suggesting that it’s just as addictive as drugs like cocaine.

All About CoQ10 Benefits #1

The name may not sound exceptionally common, but rather CoQ10 is in certainty a fundamental supplement that works like cell reinforcement in the body.

In its dynamic frame, it’s called ubiquinone or Ubiquinol. It’s combined inside the body normally and utilized for vital capacities, for example, providing cells with vitality, transporting electrons and controlling circulatory strain levels.

The reason it’s not viewed as a “vitamin” is…..

Does Your Body Digest Food Properly?

Sluggishness, fatigue, irritability, and malnourishment are all-too-common characteristics of modern living. Many people, despite their best efforts at eating healthy and trying to live healthier lives… just aren’t seeing the results they expect.

Maybe you’ve started to pack on a few extra pounds and are wondering to yourself, why isn’t this working?

Brain Implant That Boosts Memory

Today’s increasingly advanced technology has helped humans surpass their bodies normal limitations. Now scientists are testing an implant that could help improve memory–especially for those who suffer from cognitive disorders.

The Impressive Benefits of Vitamin C

Vitamin C, also known as L-ascorbic acid, is a water-soluble vitamin that is naturally present in some foods, added to others, and available as a dietary supplement. Vitamin C is required for the biosynthesis of collagen, L-carnitine, and certain neurotransmitters; vitamin C is also involved in protein metabolism. Due to its function as ……