Common Sense Health & Nutrition

Category Archives: Health

Lean Body Breakthrough

Discover the Healthier Sweetener: Natural Brown or Refined White Sugar

The harmful health effects of sugar sweeteners are now indisputable, but the average American consumes three pounds of the sweet white poison per week!

It’s easy to understand why. Research have shown that sugar is addictive, with some brain scans suggesting that it’s just as addictive as drugs like cocaine.

All About CoQ10 Benefits #1

The name may not sound exceptionally common, but rather CoQ10 is in certainty a fundamental supplement that works like cell reinforcement in the body.

In its dynamic frame, it’s called ubiquinone or Ubiquinol. It’s combined inside the body normally and utilized for vital capacities, for example, providing cells with vitality, transporting electrons and controlling circulatory strain levels.

The reason it’s not viewed as a “vitamin” is…..