vitamin D fights flu

Fight the Flu with Vitamin D (Not the Flu Vaccine)

Despite constant pressure from doctors and drugstores to get your flu shot each and every year, the manufacturer’s own packaging insert recommends that, no one receive more than one shot (not per year, per lifetime). There are, however, remedies that accomplish this task far more effectively than flu shots—and vitamin D is at the top of the list….

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immune system

The Intricacy Of Immunity Revealed

To put simply, the immune system is like the Goldilocks story: it can do too much, too little, or just enough. When it does too much, it causes autoimmune diseases like multiple sclerosis and lupus. When it does too little, as in AIDS, it fails to protect the person from infections that are normally easily killed off with a healthy immune system. When it does just enough, it allows us to resist disease naturally and/or with the help of vaccines….

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