Common Sense Health & Nutrition



Making Health Professions More Inclusive

Making health professions more diverse and equal is very important in this day and age. Having a diverse group of people working on a problem that ales society, will not only give us multiple viewpoints on the same subject but also multiple solutions to the same problem.

8 Benefits Of Eating Avocado

Avocado is scientifically known as Persea Americana. Believe to have originated from South Central Mexico. This fruit is famous for it’s high nutrient value and most of the time the main ingredient to various dishes because of it’s very flavorful taste a very sumptious example is the guacamole….

Just What Is The Ketogenic Diet?

The ketogenic diet makes your body undergo ketosis which allows you to utilize fats as energy. Ketosis is a metabolic phase which allows your body to utilize the fats you have consume rather than the glucose and carbohydrates as a primary source of energy….